Articles tagged "olympic weightlifting"

Other Common Style Variations in the Early Phases of Pulling

Degree of Leg Bend During the Adjustment Phase of the Pull

An Uncommon Foot Position for the Pull: The Frog-Leg Style

Selecting an Optimal Hand Spacing

The Proper Position for Receiving the Bar in the Split Jerk

The Importance of Elbow Positioning in the Jerk

Recovery from the Squat Clean

Guidelines for the Clean

Balance in and Recovery from the Squat Snatch

An Alternative Means for Lowering the Body: The Split Style